Gray’s Nation is a 12-week lifestyle program utilizing Way of Gray’s methods. It features a combination of in-person training sessions and virtual content. Gray’s Nation isn’t just another bootcamp class. It combines the importance of exercise and eating well with teachings of self love. When a user signs up, they don’t just receive workouts. They receive online guides focused on both nutrition and self love.
Download the Grays Nation App today to register for our program and get started.